I’m Fiona, a BACP registered Psychodynamic Counsellor, running a private practice near Colchester, Essex.
I had my first experience of therapy in my late 30’s, while going through a difficult time in my personal life. It helped me find clarity in the chaos of my thoughts and emotions, whilst sowing the seed of curiosity about who I really am, that led me to this moment and where I planned to go next.
At 39, I went back to university to learn all I could about the human mind and how we develop as individuals and within families. In an ideal world, we would all be given the gift of therapy for our 18th birthday, but in reality, it is a journey that usually stems from crisis.
BACP registered Psychodynamic Counsellor
MA in Psychodynamic Counselling
MSc in Psychology
Graduate member of the British Psychological Society
I hold a current Enhanced DBS certificate
What I do
I work with individual clients, face-to-face in my office or online, offering a safe place to support you through your own exploration, and you can contact me here for more information.
I am passionate about making mental health support accessible through sharing resources, information, latest research and recommendations for books and podcasts.
With book recommendations, podcast shares and articles to explore, follow the blog to delve into the realm of psychological theories and therapeutic techniques. Open up a window of insight into the deep-rooted influences that shape our thoughts, emotions and behaviours
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